Ep. 34 - Kris Borthwick
from The Barbell Nerds Podcast Hosted by William Ratelle
On today's episode of the Barbell Nerds Podcast, we have our 3rd awesome English accent guest, Kris Borthwick. Our discussion ranges in topics like training differences based on the different court surfaces, Misconceptions of the Energy system demands of tennis, and Kris's important KPIs of tennis. You can see more of Coach Borthwick on: Instagram: @krisborthwick If you enjoyed this episode, please help us out by clicking the like button, subscribe, share, and/or leave a rating. Thank you! Stay strong! #BarbellNerds #BarbellNerdsPodcast #2ztraining #w2Performance #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining,#SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics
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