Ep. 34 - Learning from Discipline

This week Gines and Matt chat about Discipline. They explore their definition of discipline, the shapes of discipline, and the feelings associated with the discipline.  Discipline is turning up regardless of how you feel plus the consistency during the hard times. They talk about the difference between stubbornness and discipline. Both will get shit done. Discipline is deliberate, while stubborn is driven by emotions.  Why does stubbornness have a negative connotation?  They also chat about ways to cultivate discipline. The small steps stack together to create the wins to reinforce discipline.  What is something that you can cultivate more discipline in your life this week?  Green Lights By Matthew McConaughey - https://rb.gy/m9mnra