Ep #34: Living In Your Business

Today I want to bring us back to a place where we have the ability to disconnect from things we cannot control and live a happier, more effective life. As physicians, this can be an especially tricky trap to fall into when we rely too heavily on the outcome of our treatments or suggestions. In her book Loving What Is, Byron Katie discusses this issue beautifully. Katie states that if you are mentally in someone else's business or God's business, the result is separation from yourself. In this episode I share how this can be poisonous in our relationships, our work, and even our own minds. I also give some tips on how to pull yourself out of this way of thinking and catch yourself more quickly when you do it again. You can find show notes and more information by clicking here: https://www.katrinaubellmd.com/34    Free Class: How to Weigh What You Want Without Doing Sh*t You HateJoin my free class to hear the hacks you actually haven't heard before!Listen on: Apple Podcasts   Spotify