Ep. 34 : Mindfulness Through Nature and Sobriety with John Holdmeier

We are nature!  But humanness may add some extra hurdles to life and today's guest, John Holdmeier, shares his journey of using time outdoors, getting sober, and time in Thailand to ultimately move from one eddy {paddle talk} to the next.  Growing up on the water, John explains the way having an upbringing of outside adventures help shape who he is along with the inherent mindfulness that comes with exposure to the elements.Tune in to also hear about the feeling that kept him going in his mindfulness and sobriety journeys, lessons from the water, and of his latest leap from corporate to personal passion work.Be sure to follow along with John's company, Actual Outdoors and check him out on the Nature Untold podcast_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊  CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌  FREE HIGH VIBE GUIDE :: here📝  BekkaBlue is back on SUBSTACK :: read along🔥  LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP  ::  RADICAL ALIVENESS on hold  Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show  😎