Ep. 34 The deep dive - let’s do it! DO NOT LISTEN TO THIS PODCAST WHILST DRIVING YOUR CAR OR OPERATING MACHINERY

from Mary Wanless - Ride With Your Mind · host Mary Wanless BHSI BSc

Send us your feedback!How neurons that fire together wire together, in both real and imagined practice. We do mental rehearsals of personal bests, asking ‘What’s the difference that made the difference?’. We also rehearse fixing a pattern when it goes wrong, since that’s the skill you need to speed up the phase of ‘conscious competence’. I suggest some more creative uses of MR to find ways around the blocks to your progress.

What this episode covers

Send us your feedback! How neurons that fire together wire together, in both real and imagined practice. We do mental rehearsals of personal bests, asking ‘What’s the difference that made the difference?’. We also rehearse fixing a pattern when it goes wrong, since that’s the skill you need to speed up the phase of ‘conscious competence’. I suggest some more creative uses of MR to find ways around the blocks to your progress.

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Ep. 34 The deep dive - let’s do it! DO NOT LISTEN TO THIS PODCAST WHILST DRIVING YOUR CAR OR OPERATING MACHINERY

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This episode is 25 minutes long.

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This episode was published on December 7, 2020.

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