Ep. 34 - The French Paradox: Clues to Blissful Eating

In this episode, my friend Sandy Forster and I discuss the "French Paradox." How is it possible that many French people enjoy delectable sweets, rich, savory, creamy sauces, satisfying cheeses, and good wine, yet maintain relatively low rates of high blood pressure, elevated glucose, and high cholesterol? Join the conversation.

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This episode is 44 minutes long.

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This episode was published on May 20, 2025.

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