EP #34 The Mindset That Extends Your Life w/ Steven Kotler

In this episode, Steven and Peter discuss the importance of a positive mindset in order to live longer, the science behind aging, and the effects of different mindsets on healthspan.  You will learn about: 07:36 | Age Is Just A Number It Can't Define Your Limits.  49:27 | Science Fiction Is Slowly Becoming Science Fact.  1:18:39 | A Growth Mindset Vs. A Fixed Mindset. Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.  Read his latest book: Gnar Country. _____________ I only endorse products and services I personally use. To see what they are,  please support this podcast by checking out our sponsor:  Levels: Real-time feedback on how diet impacts your health. levels.link/peter  _____________ I send weekly emails with the latest insights and trends on today’s and tomorrow’s exponential technologies. Stay ahead of the curve, and sign up now:  Tech Blog. _____________ Connect With Peter: Twitter Instagram Youtube Moonshots and Mindsets Learn more about your ad choices. Visit megaphone.fm/adchoices