Ep. 34 - The Wisdom of Ayurveda & Cyclical Living with Hema Mavers

Rachel Wilson welcomes Hema Mavers for a beautiful conversation on feminine health, cyclical living, embodiment, and reconnecting with the wisdom of the female body.Hema is an Ayurvedic Women’s Health Practitioner and founder of Simple for the Simple, where she supports women with hormone balance, PMS, fertility, low libido, and cyclical health through Ayurveda and feminine embodiment. She also trains women to become Ayurvedic Women’s Health Coaches.Together, Rachel and Hema explore motherhood, nourishment, feminine energy, and the power of slowing down enough to truly listen to your body instead of pushing against it.This episode is an invitation to reconnect with your body, your cycle, and a softer, more intuitive way of living.www.simpleforthesimple.comInstagram: @simpleforthesimpleInterested in Hema’s Women’s Health Coach Training?✨ Use code PUSSYPROJECT when booking your discovery call:https://api.leadconnectorhq.com/widget/bookings/cwp-discovery-call-simpleforthesimple