Ep 34: What Emotions Do You Struggle With Most?

What this episode covers

Focus:Identifying dominant emotionsEmotional avoidanceNaming emotions accuratelyReflection Prompt:Which emotions feel unsafe to express?What do I usually do when I feel them?🎧 Enjoyed this episode?If today's conversation resonated with you, I have resources that go much deeper.Download my FREE Starter Guide:7 Honest Truths Every Young Nigerian Needs to Hear Before They Can Build the Life They Want👉 https://selar.com/1wcy051i5sThis episode connects to: Know Yourself First. Get the full guide here 👉 https://selar.com/71s01m1l1tWant to work with me personally? One-on-one coaching sessions are available. Book a free 30-minute discovery call 👉 Find all my guides at:👉 https://selar.com/m/coacholafisoye

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Frequently Asked Questions

How long is this episode of Life Growth with Coach Olafisoye (LIGCO)?

This episode is 5 minutes long.

When was this Life Growth with Coach Olafisoye (LIGCO) episode published?

This episode was published on May 8, 2026.

What is this episode about?

Focus:Identifying dominant emotionsEmotional avoidanceNaming emotions accuratelyReflection Prompt:Which emotions feel unsafe to express?What do I usually do when I feel them?🎧 Enjoyed this episode?If today's conversation resonated with you, I have...

Can I download this Life Growth with Coach Olafisoye (LIGCO) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.