EPISODE · Dec 11, 2022 · 25 MIN
EP 34: What I Learned From My 11-Day Fast
from The Fasting Focused Lifestyle · host Vicki Sheerin
Yes, I fasted, with no food, for eleven days. In this week's episode, I discuss why I did it, even at my current weight, and why you may want to consider integrating extended fasts into your routine. *I believe in you, even if you don't* >>If you need assistance or support on your journey, I am here, please reach out: TheFastingFocusedLifestyle.com
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EP 34: What I Learned From My 11-Day Fast
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