EPISODE · Dec 16, 2025 · 30 MIN
EP 34: What I Wish I'd Known Before My Baby Got Sick: Must-Have Essentials Every New Parent Needs
from The Thoughtful Advocate · host Elizabeth Teo
Parenting an 11 month old taught me that preparation saves you from midnight pharmacy runs. In this episode, I share the baby essentials that genuinely saved us when my son got his first real fever, including medications to stock ahead, thermometer tips, and safe sleep strategies. Learn what actually works for sick babies under 1 year old, how to handle fevers without panicking, and why having multiple diaper stations changes everything. I also talk about the reality of asking for help (when our nanny quit), splitting parenting shifts to prevent burnout, and why convenience isn't laziness with a newborn. Plus, real talk about breastfeeding struggles, postpartum support, and building your village before you desperately need it. Whether you're preparing for your first baby or deep in the trenches of early parenthood, these practical tips will help you feel more prepared and less alone. Perfect for expecting parents, new moms, and anyone navigating the first year with a baby. Topics covered: baby fever management, Tylenol for infants, newborn essentials checklist, postpartum depression prevention, equal parenting, baby shower registry must-haves, breastfeeding tips, formula feeding, partner support, working mom survival
What this episode covers
When my 11 month old got his first real fever, I was grateful I’d stocked medications and baby essentials months earlier. Learn the must-have items for sick babies, why preparing ahead prevents midnight panic, and how asking for help saved my sanity as a working mom navigating parenting with a newborn on the way.
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EP 34: What I Wish I'd Known Before My Baby Got Sick: Must-Have Essentials Every New Parent Needs
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