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EP 34 – Why Do I Apologise Even When I Haven’t Done Anything Wrong?

EPISODE · Aug 1, 2025 · 4 MIN

EP 34 – Why Do I Apologise Even When I Haven’t Done Anything Wrong?

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailSorry for existing? If that sounds familiar, this one’s for you. We explore the link between chronic apologising, low self-worth, and fear of conflict — and how to unlearn this reflex and speak from a place of grounded confidence.

What this episode covers

Send us Fan Mail Sorry for existing? If that sounds familiar, this one’s for you. We explore the link between chronic apologising, low self-worth, and fear of conflict — and how to unlearn this reflex and speak from a place of grounded confidence.

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EP 34 – Why Do I Apologise Even When I Haven’t Done Anything Wrong?

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Frequently Asked Questions

How long is this episode of And How Does That Make You Feel??

This episode is 4 minutes long.

When was this And How Does That Make You Feel? episode published?

This episode was published on August 1, 2025.

What is this episode about?

Send us Fan MailSorry for existing? If that sounds familiar, this one’s for you. We explore the link between chronic apologising, low self-worth, and fear of conflict — and how to unlearn this reflex and speak from a place of grounded confidence.

Can I download this And How Does That Make You Feel? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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