EPISODE · Aug 13, 2026 · 14 MIN
Ep. 34 夏天飲品糖分陷阱｜椰子水、果汁、珍珠奶茶、果茶邊樣最影響血糖？
from Simply Sosan Podcast｜投資健康 · 粵英雙語頻道
你最常飲邊一款夏天飲品？椰子水、果汁、珍珠奶茶、果茶，還是 soda water 加青檸？記住：不是永遠不能飲，而是要知道自己正在飲什麼。小杯、少糖、少 topping，就是第一步。
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Ep. 34 夏天飲品糖分陷阱｜椰子水、果汁、珍珠奶茶、果茶邊樣最影響血糖？
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