Ep. 34 You Are The Medicine: A Journey Into Plant Medicine, Body Awareness & Integration - Solo Mini Episode

Send us Fan MailIn this week's episode of 'Healed, Now What?' Lisa Dawn shares a deeply personal story about her transformative weekend experience with plant medicine. She explores how this experience was integral to her journey of healing and connecting with her body. Lisa reflects on her past struggles with spiritual bypassing and the pivotal moment that led her to reclaim her body and address her trauma. She delves into the importance of operating out of needs rather than fears and emphasizes the interconnectedness of our physical, mental, and spiritual bodies. The episode concludes with key takeaways about self-advocacy, the importance of embodiment, and the realizations she attained through her spiritual and healing practices.Work with Lisa00:00 Introduction and Welcome01:48 A Weekend of Transformation03:10 Reflecting on a Dark Night of the Soul06:04 The Journey of Reclaiming My Body08:40 Re-emergence of Spiritual Practice10:38 Lessons from the Ceremony12:42 Healing Through Embodiment16:58 Final Thoughts and Takeaways