EPISODE · Jul 24, 2023 · 57 MIN

EP. 340- Being Supported

from Reclaiming Food, Freedom & The Last 10 · host Brenda Lomeli

In this episode, I discuss the power of support and how it empowers you for success in your weight loss journey. I also share in-depth personal examples of how allowing myself support when I need it has been a key to my success. Whether you're just getting started on your journey or need to reignite your commitment, this episode reminds you that you don't have to do it alone (and why it's actually brilliant not to!) LISTEN NOW

Episode metadata supplied by the publisher feed · Published Jul 24, 2023

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EP. 340- Being Supported

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