EPISODE · Nov 22, 2022 · 1H 11M
Ep. 340 - Fingering, water intake and selling your poo
from The EC method · host Emma & Chloe
Many interesting topics covered: Including Chloe being fingered by her Physio, Selling poo for £10 a day Water intake requirements Goal specific training Appetite, exercise and low calories Running and fat loss ACCOUNTABILITY CHRISTMAS!!!! Be first to hear about our next intake here
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Ep. 340 - Fingering, water intake and selling your poo
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