Ep. 341: Mark Limbaga on Bringing the Kettlebell to the Philipines episode artwork

EPISODE · Dec 29, 2022 · 54 MIN

Ep. 341: Mark Limbaga on Bringing the Kettlebell to the Philipines

from The Hammer Cast

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com  I'm joined on this episode by Mark Limbaga - a StrongFirst Elite trainer who began his journey to the kettlebell many years ago...and has since brought many other Phillipinos into the fold. Hear his story in all its glory exclusively on The Hammer Cast.

Episode metadata supplied by the publisher feed · Published Dec 29, 2022

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Ep. 341: Mark Limbaga on Bringing the Kettlebell to the Philipines

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