Ep 342: Are cognitive distortions hurting your leadership? (Part 5 of 5)

from Hacking Your Leadership Podcast · host Chris Stark and Lorenzo Flores

We all have cognitive distortions. They're impossible to eliminate. But we can learn to recognize them and react appropriately. We'll discuss more than a dozen of them over the course of five episodes.Article from Psych Central: https://psychcentral.com/lib/cognitive-distortions-negative-thinking Send us a message on Community! (213) 444-5381Patreon Account: https://www.patreon.com/user?u=22174142Become a supporter of this podcast: https://www.spreaker.com/podcast/hacking-your-leadership-podcast--4805674/support.

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This episode is 20 minutes long.

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This episode was published on June 19, 2023.

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