EP. 342- Getting ALL the way to your goal (Part 2: Dual Desires) episode artwork

EPISODE · Aug 7, 2023 · 24 MIN

EP. 342- Getting ALL the way to your goal (Part 2: Dual Desires)

from Reclaiming Food, Freedom & The Last 10 · host Brenda Lomeli

Getting ALL the way to your goal isn't about being 'more strict'. Getting ALL the way to your goal is about fully exercising and developing the skill of TRUE CHOICE. But what about those moments when you WANT BOTH? (keep reading...) -What about those moments when you WANT ice cream on a Saturday night, AND you also want to lose 10 pounds? -What about those moments when you WANT to open up a bottle of wine and drink it with your girlfriends, AND you also want to get ALL the way to your goal weight? These are the moments of DUAL DESIRES. These day-to-day moments of Dual Desires are where many women keep themselves feeling stuck without experiencing new breakthroughs in their results. LISTEN NOW to learn more about how to approach these decisions and finally create the weight loss results you desire. ====================== NEW free training is happening on Tuesday, September 5th at 12pm PST LOSE THE LAST 10 FOR THE LAST TIME: How to Stop Emotional Eating and Be Done with The Weight Struggle. REGISTER FOR THE FREE TRAINING HERE- www.brendalomeli.com/signup Join The Last 10 Program here- www.brendalomeli.com/thelast10

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EP. 342- Getting ALL the way to your goal (Part 2: Dual Desires)

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