Ep. #343 - Reflection: What I can Control episode artwork

EPISODE · Feb 3, 2026 · 11 MIN

Ep. #343 - Reflection: What I can Control

from Kevin Polky - The Journey · host Kevin Polky

Continuing the series on replacing habits and establishing routines. This reflection focuses on what can I control: my actions, response to my thought and emotions. Choose to focus on gratitude and happiness versus hatred and disappointment. Our choice!

Episode metadata supplied by the publisher feed · Published Feb 3, 2026

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Ep. #343 - Reflection: What I can Control

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