Ep 343 - The Cure For Weekend-itis

from Beyond The Mirror · host Jonny Landels

In today's episode I discuss the difficulties we often face around eating and drinking at the weekend. Do you try to be 'perfect' Monday to Friday and then go a bit mad at the weekend? Today, I give you 7 tips to help avoid this.

Episode metadata supplied by the publisher feed · Published Aug 25, 2020

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Ep 343 - The Cure For Weekend-itis

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