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Ep 343 - The Cure For Weekend-itis episode artwork

EPISODE · Aug 25, 2020 · 9 MIN

Ep 343 - The Cure For Weekend-itis

from Beyond The Mirror · host Jonny Landels

In today's episode I discuss the difficulties we often face around eating and drinking at the weekend. Do you try to be 'perfect' Monday to Friday and then go a bit mad at the weekend? Today, I give you 7 tips to help avoid this.

What this episode covers

In today's episode I discuss the difficulties we often face around eating and drinking at the weekend. Do you try to be 'perfect' Monday to Friday and then go a bit mad at the weekend? Today, I give you 7 tips to help avoid this.

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Ep 343 - The Cure For Weekend-itis

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Frequently Asked Questions

How long is this episode of Beyond The Mirror?

This episode is 9 minutes long.

When was this Beyond The Mirror episode published?

This episode was published on August 25, 2020.

What is this episode about?

In today's episode I discuss the difficulties we often face around eating and drinking at the weekend. Do you try to be 'perfect' Monday to Friday and then go a bit mad at the weekend? Today, I give you 7 tips to help avoid this.

Can I download this Beyond The Mirror episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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