Ep. 344 | #TBT Friends & Colleagues

It was almost a year ago when we did this interview. Lonnie was a trainer with a lot of promise at my old gym. He was friendly to everyone and many people loved him and his training style. Unfortunately, it didn't work out for him there and we talked about what had happened since he left. I like this episode because it shows how not everyone needs to go down the same path to feel like they're making a difference.