Ep 346 – 7 Diets To Avoid In January For Women Over 40

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Ready to shed those holiday pounds but unsure which diet will actually work? In this episode, we’re cutting through the noise to save you from common mistakes that hold women back from real results. If you’ve ever tried keto, juice cleanses, vegan diets, or intense calorie restriction, only to step on the scales and see […]

Episode metadata supplied by the publisher feed · Published Dec 27, 2024

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Ep 346 – 7 Diets To Avoid In January For Women Over 40

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This episode is 25 minutes long.

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This episode was published on December 27, 2024.

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