EP. 346- Labor Day to New Year's Transformation: Shed the Weight in 2023 episode artwork

EPISODE · Sep 4, 2023 · 1H 1M

EP. 346- Labor Day to New Year's Transformation: Shed the Weight in 2023

from Reclaiming Food, Freedom & The Last 10 · host Brenda Lomeli

Get ready to be inspired. The Labor Day to New Year's Transformation is real, and it's 100% possible. Tune in to learn what needs to happen in order to achieve your weight loss goal in the last four months of the year. LISTEN NOW ====================== Ps. Join my exclusive training happening on Tuesday, September 5th at 12pm PST LOSE THE LAST 10 FOR THE LAST TIME: How to Stop Emotional Eating and Be Done with The Weight Struggle. REGISTER FOR THE FREE TRAINING HERE- www.brendalomeli.com/signup Join The Last 10 Program here- www.brendalomeli.com/thelast10

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EP. 346- Labor Day to New Year's Transformation: Shed the Weight in 2023

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