Ep. 347: Aleks & Pat tear apart YouTuber KSI's front squat technique

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com On this fine episode I am joined by my partner in rhyme Pat Flynn, where we take a look at a video that YouTuber and would-be boxing contender KSI posted on Twitter showcasing some rather...how shall we say...amateurish front squat form. To see it yourself, be sure to check out the video on YouTube. Otherwise sit back, relax, and listen in as we discuss the importance of hiring a coach who not only has your best interests in mind, but can actually teach you properly.

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This episode was published on January 5, 2023.

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