Ep. 347: Aleks & Pat tear apart YouTuber KSI's front squat technique

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com On this fine episode I am joined by my partner in rhyme Pat Flynn, where we take a look at a video that YouTuber and would-be boxing contender KSI posted on Twitter showcasing some rather...how shall we say...amateurish front squat form. To see it yourself, be sure to check out the video on YouTube. Otherwise sit back, relax, and listen in as we discuss the importance of hiring a coach who not only has your best interests in mind, but can actually teach you properly.

Episode metadata supplied by the publisher feed · Published Jan 5, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep. 347: Aleks & Pat tear apart YouTuber KSI's front squat technique

0:00 26:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Hammer Cast?

This episode is 26 minutes long.

When was this The Hammer Cast episode published?

This episode was published on January 5, 2023.

Can I download this The Hammer Cast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!