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Ep 349 Mindfulness on Monday (MOM) A technique to ground yourself when you are anxious episode artwork

EPISODE · Aug 12, 2019 · 4 MIN

Ep 349 Mindfulness on Monday (MOM) A technique to ground yourself when you are anxious

from Powerful Parenting for Today's Kids · host Erin Taylor

In today's MOM episode, I share a technique you can use yourself when you are anxious, or with your child when they are anxious. Join me!

What this episode covers

In today's MOM episode, I share a technique you can use yourself when you are anxious, or with your child when they are anxious. Join me!

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Ep 349 Mindfulness on Monday (MOM) A technique to ground yourself when you are anxious

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Frequently Asked Questions

How long is this episode of Powerful Parenting for Today's Kids?

This episode is 4 minutes long.

When was this Powerful Parenting for Today's Kids episode published?

This episode was published on August 12, 2019.

What is this episode about?

In today's MOM episode, I share a technique you can use yourself when you are anxious, or with your child when they are anxious. Join me!

Can I download this Powerful Parenting for Today's Kids episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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