Ep. 349: Q&A - weight loss injections, first dates & the afternoon slump

from ESGfitness · host Emma Storey-Gordon

Q&A episode with Catherine & Shona The weight loss jab, NEAT, Exercise vs NEAT, The afternoon slump, Managing eating out, Night shifts, Dating advice - the first date, Muscle memory @ESGfitness ESGfitness.co.uk

Episode metadata supplied by the publisher feed · Published Feb 10, 2022

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Ep. 349: Q&A - weight loss injections, first dates & the afternoon slump

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