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Ep. 349: The Worst Kettlebell Combo EVER

EPISODE · Jan 7, 2023 · 5 MIN

Ep. 349: The Worst Kettlebell Combo EVER

from The Hammer Cast

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com  Ready thyself and steel thy nerves, dear reader, because in this short, no BS article I'm going to show you what is undoubtedly the WORST kettlebell combo EVER. Not because it's ineffective (it's highly effective). Not because it's dangerous (the opposite, in fact) And not because you'll barely be able to move after (you'll likely move far better) So why is it the worst? Listen in and find out.

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Ep. 349: The Worst Kettlebell Combo EVER

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