Ep. 349: The Worst Kettlebell Combo EVER

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com Ready thyself and steel thy nerves, dear reader, because in this short, no BS article I'm going to show you what is undoubtedly the WORST kettlebell combo EVER. Not because it's ineffective (it's highly effective). Not because it's dangerous (the opposite, in fact) And not because you'll barely be able to move after (you'll likely move far better) So why is it the worst? Listen in and find out.

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This episode is 5 minutes long.

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This episode was published on January 7, 2023.

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