EP. 35 5 Ayurvedic tips to thrive this winter

Description of the episodeWelcome to Shakti's Gift, Today, I'm sharing with you 5 Ayurvedic tips to help you thrive in the beautiful winter season. Time Stamps00:00 Intro Podcast01:34 Intro Episode02:39 Stay Warm04:14 Luxurious Self-Care09:40 Herbal Support12:02 Stay Active13:43 Early To Bed15:43 Conclusion16:27 OutroCredit:Music Intro/Outro composed by Bradley Engel and Micki Colgan from Gnosis Music Projecthttps://gnosis-music-project.comLinks mentioned in this episode Download our latest FREE guide: https://marigolera.com/shop/5ayurvedictipstothrivethiswinterConnect with Marigol • marigolera.com • https://www.instagram.com/marigolera/ • https://www.facebook.com/MarigolEra/Be My Guest • https://go.oncehub.com/shaktis-giftSupport Shakti's Gift • Leave a review on the platform you're using • Share your favourite episodes with friends and on social media.Book An Ayurvedic Wellness Session with Marigol • https://go.oncehub.com/marigol-eraJoin Our Community • https://www.facebook.com/groups/shaktisgift • Subscribe to our newsletter for updates: https://marigolera.com/Thank you for tuning in to Shakti's Gift PodcastYour support means the world to us! Time stampsCredit:Links mentioned in this episodeConnect with MarigolBe My GuestSupport Shakti's GiftBook An Ayurvedic Wellness Session with MarigolJoin Our Community