Ep. 35: Acting Like an Adult When Emotions Run High ft. Erika Needleman

Erika Needleman is an Adulting Life Coach. She helps women feel like an adult on the inside through teaching emotional regulation, mindfulness, and healthy relationship dynamics. She is also a Torah educator, wife and mother. She loves all things self-growth, Torah, and pottery. Contact: Facebook and Insta: Adulting with Erika (with a k!), linked in: /erikaneedleman Email: [email protected]

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This episode is 1 hour and 4 minutes long.

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This episode was published on February 23, 2025.

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