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Ep#35 Bernard Smyth episode artwork

Mar 2, 2021 2 hr 10 min

Ep#35 Bernard Smyth

from Off The Lead

Bernard's a personal trainer/coach {we get into the difference a little}, a businessman, an 'adventure racer' and a doting dad to name but a few.We get into what he's learned over the years, how he's dealt with Covid, what having a baby during lock-down is like, who he helps as a coach and how, and generally dive into his whole philosophy.Check out 'bernardsmyth1' on instatgram and www.ultimateconditioning.ieAs always I can be contacted on [email protected] and supported via www.patreon.com/offthelead

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Ep#35 Bernard Smyth

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This episode is 2 hours and 10 minutes long.

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This episode was published on March 2, 2021.

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