EPISODE · May 10, 2020 · 9 MIN
Ep. 35: Bodyweight training is good for more than quarantine
from The Hammer Cast
Bodyweight training: a lot of people are discovering it just now in quarantine. But I'm here to tell you, the greatest benefits of calisthenics will come from sticking with it once quarantine has ended! Don't forget: get ye on my daily email list where all my grade A, top-shelf material goes out! https://alekssalkin.leadpages.co/8weekchallenge/
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Ep. 35: Bodyweight training is good for more than quarantine
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This episode was published on May 10, 2020.
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