EPISODE · May 10, 2020 · 9 MIN
Ep. 35: Bodyweight training is good for more than quarantine
from The Hammer Cast
Bodyweight training: a lot of people are discovering it just now in quarantine. But I'm here to tell you, the greatest benefits of calisthenics will come from sticking with it once quarantine has ended! Don't forget: get ye on my daily email list where all my grade A, top-shelf material goes out! https://alekssalkin.leadpages.co/8weekchallenge/
NOW PLAYING
Ep. 35: Bodyweight training is good for more than quarantine
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m