Ep. 35: Bodyweight training is good for more than quarantine episode artwork

EPISODE · May 10, 2020 · 9 MIN

Ep. 35: Bodyweight training is good for more than quarantine

from The Hammer Cast

Bodyweight training: a lot of people are discovering it just now in quarantine.  But I'm here to tell you, the greatest benefits of calisthenics will come from sticking with it once quarantine has ended! Don't forget: get ye on my daily email list where all my grade A, top-shelf material goes out! https://alekssalkin.leadpages.co/8weekchallenge/

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Ep. 35: Bodyweight training is good for more than quarantine

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This episode is 9 minutes long.

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This episode was published on May 10, 2020.

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Bodyweight training: a lot of people are discovering it just now in quarantine.  But I'm here to tell you, the greatest benefits of calisthenics will come from sticking with it once quarantine has ended! Don't forget: get ye on my daily email list...

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