Ep. 35: Bringing Your Conscious Adult into the Holiday Season

It’s common for this time of the year to bring out feelings in your parts of self. Maybe it’s your inner child's hope for things to be different or it’s your inner teenager's edge. The hardest place to hold boundaries and stay emotionally regulated tends to be in your family of origin, meaning we might need some additional support navigating the holiday season. Maybe you're already anticipating the unsolicited advice, the uncomfortable conversations, the pressure to overextend or over-function. Those old rules creep back in like clockwork, and I want this episode to serve as a reminder that you get to do things differently. You've done some work, you've built awareness of your patterns, and maybe you trust yourself just a little bit more than you did before. Now, it’s time to put that work into action. Let this be the year you don’t shrink; the year you stop hustling to belong in rooms and relationships that actually need more boundaries than effort. Instead, make this the year you stay rooted in your worth with your conscious adult behind the wheel. I know you can do it differently and I’m here to remind you of your strength every step of the way. ResourcesWebsite: robinbreckenridge.comInstagram: @coachwithrobinTikTok: @robinbreckenridgeYouTube: @growwithrobinbreckenridge