EP. 35 - Dealing With Injuries

from Kratos Chat · host Kratos Nutrition

During this holiday season, we discuss something that every single athlete will have to face at some point in their training career. Injuries often manifest themselves at the most inconvenient points in our training cycles and can be not only damaging to our physical health; but also to our mental health. Mike discusses his past experiences with injury and how he used them to revamp his attitude to training and make him better.

Episode metadata supplied by the publisher feed · Published Dec 28, 2020

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EP. 35 - Dealing With Injuries

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This episode is 33 minutes long.

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This episode was published on December 28, 2020.

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