EPISODE · Oct 19, 2016 · 17 MIN

Ep 35: Dropping Emotional Weight

from Weight Coach: Permanent weight loss through overcoming the urge to overeat. · host Joann Filomena, Life Coach School Certified Life Coach and Weight Coach

Losing weight is a battle fought in the mind, not the gym or kitchen. Only when you are finally able to “flip the switch” and face your issues, will you be able to start a real weight loss journey. If you can work through some emotional baggage you’ve been dragging around behind you, the pounds you are carrying as a result of that particular piece of baggage will be able to drop off. Email: [email protected] Schedule a free session at http://talktojoann.com

Episode metadata supplied by the publisher feed · Published Oct 19, 2016

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Ep 35: Dropping Emotional Weight

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This episode was published on October 19, 2016.

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