EP#35 Emotional Steadiness- Staying Calm Amongst the Stress

EP#35 Emotional Steadiness- Staying Calm Amongst the Stress On this episode of the Suffer UP podcast, Nate and Ryan share some stories of stressful situations where they were forced to remain calm amongst the chaos. Nate and Ryan both have stressful and chaotic careers in a rescue world where people’s lives matter staying calm among the stress when everybody else around you may be panicking makes a huge impact on the outcome of the situation. It is important that you remain calm and think clearly through these stressful situations.  Nate and Ryan share some tactical skills to practice and hone with the goal of becoming more vigilant. They believe that this is a very important skill for any husband, father or businessman to maintain a high level of excellence. We hope you enjoy this episode on the Suffer UP podcast. Please click on the link tree below to view Updates, sponsors, and upcoming events.   Suffer UP LinkTree   Please also check out the Punch out ultra happening February 21, 2026 in Molino Florida. A team based ultra where the runners run through beautiful scenic Northwest Florida as a team for eight hours. All runners, paces, and abilities are welcome . This is a laid-back low-key ultra trail race for those who have always wanted to run an ultra, but have always been intimidated by the race day Warriors. The Suffer UP team has set this race up to be very family friendly. There is also an individual division for those who wish to run alone.  Punch out Ultra Signup