Ep. 35 Erica Friedman Wellness - Aligned + Elevated with ...

What this episode covers

In Episode 35 Dr. Allison is joined by Erica Friedman the founder of Erica Friedman Wellness, a small business dedicated to helping moms feel strong and powerful at all stages of motherhood. As a Certified Pre-& Postnatal Fitness Coach Erica creates fitness programming that prepares moms for pregnancy, labor, postpartum recovery, and the activities of daily life as a parent. Her goal is to equip you with the knowledge, strength, and function to heal, move well, and have the energy for the toughest job you'll ever love - motherhood. She offers 1:1 personal training and group training (virtually and in person), with a focus on core + pelvic floor health and rehab, and a safe (re) introduction to movement postpartum. For more information head to https://ericafriedmanwellness.com/Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)

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Frequently Asked Questions

How long is this episode of Aligned + Elevated with Dr. Allison Feldt?

This episode is 35 minutes long.

When was this Aligned + Elevated with Dr. Allison Feldt episode published?

This episode was published on July 10, 2020.

What is this episode about?

In Episode 35 Dr. Allison is joined by Erica Friedman the founder of Erica Friedman Wellness, a small business dedicated to helping moms feel strong and powerful at all stages of motherhood. As a Certified Pre-& Postnatal Fitness Coach Erica creates...

Can I download this Aligned + Elevated with Dr. Allison Feldt episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.