Ep 35: Feed The Feminine First

Self care is one thing. Feeding the Feminine First takes getting what YOU need on a daily basis to an entirely new, deeper level. The truth is you already know how to take care of yourself. The challenge is in giving yourself PERMISSION to receive what you need & in finding SMALL BUT MIGHTY ways to nourish, nurture, and get what you need in the midst of taking care of so much. Feeding the Feminine First is an invitation to doing your life differently in small ways that have a big impact. Christine Arylo shares a new perspective on self-care that goes beyond the mental into the spiritual, sharing insights and small rituals you can do daily and monthly to nourish & nurture yourself. Includes a meditation to check in on where you are feeling depleted & where you are thriving and an invitation to join women around the world, choosing to embrace what Feeding the Feminine First means. To receive the Feed the Feminine First daily morning practice - get the free Feminine Super Power Kit at www.Christinearylo.com  To make shift happen in your daily life, take the 40 day super power self love practice, Burnout to Balance with Christine Arylo www.burnouttobalancepractice.com