EPISODE · May 31, 2023 · 8 MIN
Ep 35 - How to Maintain a Meditation Practice
from The Lovely Digest · host Emily Beck
https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858 https://www.headspace.com/mindfulness/how-to-get-motivated For 15% off your subscription at www.tobemagnetic.com use code EMILY6529 For 20% off your listentoyourgut.com purchase use code EBECK20 Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much. To sign up for the email list, click HERE. youtube.com/c/EmilyBeck instagram.com/lovelydigest beckcreative.co/lovelydigest
What this episode covers
https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858 https://www.headspace.com/mindfulness/how-to-get-motivated For 15% off your subscription at www.tobemagnetic.com use code EMILY6529 For 20% off your listentoyourgut.com purchase use code EBECK20 Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much. To sign up for the email list, click HERE. youtube.com/c/EmilyBeck instagram.com/lovelydigest beckcreative.co/lovelydigest
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Ep 35 - How to Maintain a Meditation Practice
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