[Ep. 35] I Was Told To "Lighten Up" My Whole Life. (Solo Episode with Whit)

Whit shares her personal journey of embracing her authentic self amidst societal and internal pressures to lighten up and be less serious. She explores themes of self-acceptance, friendship, and the importance of investing in genuine relationships, especially as she navigates motherhood and womanhood.Favourite Products/MentionsWaevera Whey Protein Isolate (Chocolate) Keywordsself-acceptance, authenticity, friendships, womanhood, mental health, personal growth, social anxiety, introvert, emotional depth, self-discovery Chapters00:00 Navigating Seriousness and Authenticity13:50 Embracing Depth in Friendships15:21 Finding Balance in Motherhood and Self-Care18:19 lofi-piano-beat-intro-0127-12945.mp3 resourcesMusic: "LoFi Piano Beat Intro 0127" by TuesdayNight — sourced from Pixabay (https://pixabay.com/music/)