Ep. 35 - NAD+ Explained: What It Means for Aging, Brain Health, and Recovery

Feeling drained, foggy, or curious about the science of longevity? In this episode of Health Talk: Your Partner in Health, Dr. Caitlin Prickett and Jeffery Runyon break down one of the hottest topics in medicine and biohacking — NAD+. NAD+ is a powerful coenzyme found in every cell, essential for energy, brain health, and recovery. But here's the catch — our NAD+ levels decline as we age, and that drop may be linked to fatigue, memory loss, and accelerated aging. Join us as we explore: ✅ How NAD+ impacts aging and longevity ✅ The role of NAD+ in brain function and mental clarity ✅ Why athletes and patients use NAD+ for faster recovery ✅ Natural ways to boost NAD+ (exercise, diet, supplements) ✅ What the science really says about NAD+ IV therapy and supplements Packed with clinical studies, real-world patient insights, and practical takeaways, this episode will help you understand whether NAD+ is the missing link in your health and wellness strategy.