Ep #35 Nails 101: What your Nails are Trying to Tell You

From brittle nails to fungal infections to gel manicure myths—your nails reveal more about your health than you might think.In this episode, Dr. Sandy Skotnicki and Marlo Sutton break down the science of nails, common concerns, and what actually works in nail care.Listeners will learn:What nails are made of and how they grow (and why toenails take so much longer!)The real cause of brittle nails—and why water exposure is often the culpritThe truth about white spots (hint: it’s not calcium deficiency)How to recognize and treat fungal nail infections—and why OTC treatments often fall shortThe rise in acrylate allergies from gel and acrylic nailsWhether UV nail lamps are actually dangerousWhat causes painful swelling around nails (paronychia), and how to treat itThe psychology behind nail picking (onychotillomania)What to look for with nail melanomaPlus, practical, dermatologist-approved tips to keep your nails healthy—without overcomplicating your routine.Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom!Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review.Skin to It is a skincare podcast brought to you by Bioderma.For more information about Skin to It, visit skintoitpodcast.com.Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton.