Ep. 35 | Revisiting My Old Thoughts on Diet Culture (And Cringing a Bit)

from The Culture Of It All · host Melanie Knights

In this episode, I’m reflecting on an old podcast episode I recorded back in 2020, before I had the language or tools to really understand diet culture and fat liberation. I’m sharing clips from that original episode and responding to what I got right, what I hadn’t yet learned, and how my relationship with body image and fat acceptance has evolved since then. This work isn’t linear, but growth is powerful—and this episode is full of it.Thank you for listening to The Culture Of It All! this podcast is a reader-supported publication. To receive early posts, bonus material and support my work, consider becoming a free or paid subscriber on Substack. Come say 'hello' on social media! You'll find episode content on Instagram stories. Looking for more conversations around the politics of fashion? Join me on TikTok Until next time, pals — keep showing up, speaking up, and taking up space.

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This episode was published on August 19, 2025.

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