EP 35 - Self care is both comfortable and uncomfortable. Here is why both are important.

We love doing the fun relaxing self care routines and those are great to include in your list, but have you ever done the uncomfortable ones that really help you grow and move forward in your life to live and enjoy your best life?  In today’s show we are talking about the importance of adding in those uncomfortable activities which are also considered “Self Care”.   Enjoy!    Xoxo,   Jeannet    Let’s connect:   Subscribe to my newsletter to get tips to  help you reach your goals:  https://www.jeannetsacks.com/newsletter   Website: https://www.JeannetSacks.com   Join my virtual Wellness group where together we’ll reach your health goals:  https://www.jeannetsacks.com/wellness   Instagram: @JeannetSacks   Schedule a Coaching Call: Do you need Coaching to get clarity around a topic in your life, strategy to reach your goals, have questions on starting a business, going after your life fearlessly so that you can live your best life?  Book a call with me and let’s uncover what’s holding you back and put you on the path to reaching your goals and feeling your best! Email: [email protected]   Request a show.  What do you want to hear about?  https://forms.gle/ZjYT9tdh2r9aapzM9