EPISODE · Mar 11, 2022 · 41 MIN
Ep. 35 Steven Thibert - Overcoming Emotional Eating
from The Chasing Health Podcast · host Chase Smith
On this week’s episode of the Chasing Health Podcast, I had on Steven Thibert, a friend of mine who I met through NCI. . Steven shares his background, how and when he started to put on weight to how he lost it and found a passion for strength training. . How his relationship with food has changed over time, what are some things that made it worse? What made it better? . Emotional eating, how it comes up and how he has dealt with it. . Thank you, Steven, for joining me on the show! I appreciate you! . How to connect with Steven Thibert: Instagram: @steventhibert_coaching Facebook: Steven Martin Thibert . How to connect with me: Instagram: @changing_chase Facebook: Chase Smith Facebook Group: Chasing Health with Chase Smith Take my FREE 5-Day Video Course: How to Make Fat Loss Suck Less TikTok: @changing_chase
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Ep. 35 Steven Thibert - Overcoming Emotional Eating
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