Ep. 35 Tantra Talks #4: 5 Life-Changing Ancient Meditations You Can Do Today

In this episode I discuss: ~Tantra as an oral tradition ~The connection between Tantra and Shamanism ~A tool for expansion ~TAN (expand or stretch) TRA (tool) ~The attention we deserve and tending to what it is to be human ~The power of Sanskrit as a language ~5 simple but powerful meditations you can start doing NOW ~Lineage of Love Free Trial! ~Our new lady biz partnership is with PAAVANI AYURVEDA. I did my Ayurveda training with the founders. They have some really lovely and powerful Ayurvedic skincare products. Use promocode GHEESPOT at checkout for a discount!   Books: ~Vijnana Bhairava Tantra interpretation by Lorin Roche ~Vijnana Bhairava Tantra translation by Satyasangananda Saraswati   Get the full show notes: https://www.theshaktischool.com/podcast/   Learn more: Shakti Ayurveda School Lineage of Love Community   HELP US SPREAD OUR POD WINGS   This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:   Subscribe to the show by clicking "subscribe" in iTunes Write us a review in iTunes Share this show with one friend right now!   It's seems simple, but you'd be AMAZED to know how much it helps my little love project reach more people. iTunes' algorithm uses ratings and reviews to know who to show our show to in their app.   Here's the link to leave us reviews in iTunes.   From my heart to your screen, Katie