Ep. 35 - The Mind/Body Connection with Jumha from StoopidFit

Did you know that peak fitness starts with your mind? Jumha: Trainer, Nutritionist and the founder of StoopidFit, shares his approach to health, fitness, and the mind/body connection. Not only does he go in-depth about the approach he takes with his personal clients but he always shares the TRUTH about achieving your ideal body and fitness level. You don't want to miss this one! ENJOY! To get the free e-cookbook please visit: www.stoopid.fit/cookbook You can find Jumha @stoopid.fit on instagram, tiktok, and youtube. DISCLAIMER: On the FLYPSIDE podcast we encourage areas of thought that do not always align with the status quo. Every episode is intended to co-create and share ideas. I hope you all enjoy and learn something :)