Ep 35 -Track Your Cycle, Change Your Life with Veronica Ricksen

In this enlightening episode, we're joined by Veronika Rickson, the creator of the Kapu Menstrual Calendar. Veronika is a passionate advocate for women's health, specializing in natural birth control methods, fertility, and holistic conception. With her unique approach, she empowers women to take control of their reproductive health through deep, informed understanding of their bodies. We dive into Veronika's journey to creating the Kapu Menstrual Calendar, a tool that helps women track their cycles, understand fertility, and make informed choices about conception and natural contraception. Whether you're looking for alternative birth control methods or interested in holistic conception practices, this episode offers invaluable insights into how you can nurture your body's natural rhythms. Veronika also shares tips from her courses on fertility awareness, holistic conception, and offers actionable advice for those interested in embracing natural, body-positive approaches to reproductive health. Tune in for an inspiring conversation filled with wisdom, science, and empowering practices for all women navigating their reproductive journey. Watch the interview on YouTube: https://youtu.be/6o7YT1LKKKc   ➡️ Contact Veronika Rickson at Kapu: 💻 Website: https://www.kapu.community/ 📧 E-Mail: [email protected] 📅 The Kapu Mentrual Calendar: https://www.kapu.community/menstrual-journal 🌺 Instagram: https://www.instagram.com/kapu.community/?hl=en    ➡️ Contact Margaret "The Mother Rising" at Yin-care®: 🌺 Womb, support and The Womb Wisdom Store: https://yincare.com/ 🌱 For wholesale inquiries and orders visit us at YAO Company: https://www.yaocompany.com/ 🐉 YAO Company Herbal Apothecary, Clinic & Tea Shop in Denver, CO: https://www.yaoclinic.com/ 🌷 Instagram: Yin-care® with Margaret-The Mother Rising: Instagram (@yin_care) https://www.instagram.com/yin_care/?hl=en 🥀 YouTube Channel: https://www.youtube.com/channel/UCe0epsUUdVxaNvHMAL3BbgQ 🌹 Facebook: https://www.facebook.com/yincare/ 🌸 Yin-care® on X: https://x.com/YinCare/status/1881860777751249316?mx=2