EP 35 - Two Types Of Shame & How To Be In Relationship with It

Episode Themes: Shame, Avoidance, Forgiveness, Societal Norms, Morality, Guilt, Self Expression, Freedom. Inside this episode I talk about the two common types of shame that we all experience in life. One is Moral shame, the other is Societal Projected shame. Shame is not a bad thing. In fact, when we can begin to sit with what we feel ashamed of and get curious about it, we can begin to liberate ourselves from its grasp. Remember to leave a 🌟🌟 🌟 🌟 🌟 rating & review for this podcast! WORK 1:1 with me! My coaching program FULL SPECTRUM WOMAN is now enrolling new clients! Join me in MEXICO! This February for the OVERFLOW Women's Retreat!