EPISODE · Dec 4, 2020 · 29 MIN

Ep #35: What To Do When You Are Extra Stressed

from Balanced Working Moms Podcast - ADHD, Productivity, and Time Management · host Rina Meushaw

Life is already stressful. Most of us feel that we're already tapped out on stress. But in real life, stressful events keep coming at us. How can one person handle so much stress?!! This episode explores how to calm yourself down when a stressful situation happens, even when your stress plate is already full.Blog Post: What to Do When You Are Extra StressedGrab your free downloadable - Essential Oil Diffuser Recipes for Stress Join the Facebook community group for a regular dose of support and encouragement.Connect with Rina:Blog - balancedworkingmoms.comFacebook - balancedworkingmomsInstagram - @rinameushawPinterest - rinameushawStock Media provided by TrendingMusic / Pond5

What this episode covers

Life is already stressful. Most of us feel that we're already tapped out on stress. But in real life, stressful events keep coming at us. How can one person handle so much stress?!! This episode explores how to calm yourself down when a stressful situation happens, even when your stress plate is already full. Blog Post: What to Do When You Are Extra Stressed Grab your free downloadable - Essential Oil Diffuser Recipes for Stress Join the Facebook community group for a regular dose of s...

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Ep #35: What To Do When You Are Extra Stressed

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This episode is 29 minutes long.

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This episode was published on December 4, 2020.

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